Gerry Hierzer 4:01 row
915m
Meters
4:01.2
Time
2:11.8
Pace
55
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 104 |
December 22, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 915m | 2:11.8 | 153 | 826 | 21 |
| 4:01.0 | 0 |
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