Gerry Hierzer 4:29 row
1,012m
Meters
4:29.8
Time
2:13.3
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 103 |
December 27, 2017 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,012m | 2:13.3 | 148 | 808 | 20 |
| 4:29.0 | 1,013m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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