Gerry Hierzer 4:40 row
1,071m
Meters
4:40.2
Time
2:10.8
Pace
65
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 103 |
December 27, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,071m | 2:10.8 | 156 | 838 | 21 |
| 4:40.0 | 1,072m | 2:10.5 | 157 | 840 | 21 |
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Workout Graph
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