Gerry Hierzer 4:46 row
1,072m
Meters
4:46.7
Time
2:13.7
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 102 |
December 28, 2017 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 1,072m | 2:13.7 | 146 | 803 | 21 |
| 4:46.0 | 1,073m | 2:13.2 | 148 | 808 | 21 |
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Workout Graph
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