Gerry Hierzer 4:34 row
1,041m
Meters
4:34.2
Time
2:11.7
Pace
63
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 103 |
December 28, 2017 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,041m | 2:11.7 | 153 | 827 | 22 |
| 4:34.0 | 1,042m | 2:11.4 | 154 | 829 | 22 |
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Workout Graph
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