Gerry Hierzer 4:22 row
1,030m
Meters
4:22.5
Time
2:07.4
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 118 |
December 28, 2017 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,030m | 2:07.4 | 169 | 882 | 23 |
| 4:22.0 | 1,031m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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