Gerry Hierzer 4:44 row
1,098m
Meters
4:44.3
Time
2:09.4
Pace
67
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 104 |
December 29, 2017 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,098m | 2:09.4 | 161 | 855 | 21 |
| 4:44.0 | 1,099m | 2:09.2 | 162 | 858 | 21 |
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Workout Graph
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