Gerry Hierzer 9:26 row
2,085m
Meters
9:26.1
Time
2:15.7
Pace
122
Calories
72
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 100 |
December 30, 2017 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,085m | 2:15.7 | 140 | 781 | 21 | 72 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 143 |
| 9:26.0 | 994m | 2:13.8 | 146 | 802 | 21 |
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