Gerry Hierzer 9:24 row
2,088m
Meters
9:24.7
Time
2:15.2
Pace
122
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 104 |
December 30, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.7 | 2,088m | 2:15.2 | 142 | 787 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 9:24.0 | 987m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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