Gerry Hierzer 7:23 row
1,627m
Meters
7:23.9
Time
2:16.4
Pace
94
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 96 |
January 01, 2018 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.9 | 1,627m | 2:16.4 | 138 | 774 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 7:23.0 | 527m | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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