Gerry Hierzer 9:06 row
2,056m
Meters
9:06.4
Time
2:12.8
Pace
123
Calories
77
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 111 |
January 01, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,056m | 2:12.8 | 149 | 813 | 22 | 77 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 154 |
| 9:06.0 | 926m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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