Gerry Hierzer 4:21 row
1,011m
Meters
4:21.6
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 97 |
January 02, 2018 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,011m | 2:09.3 | 162 | 856 | 22 |
| 4:21.0 | 1,012m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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