Gerry Hierzer 4:25 row
1,013m
Meters
4:25.0
Time
2:10.7
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 97 |
January 02, 2018 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,013m | 2:10.7 | 156 | 838 | 23 |
| 4:25.0 | 1,014m | 2:10.6 | 157 | 839 | 23 |
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Workout Graph
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