Gerry Hierzer 4:37 row
1,030m
Meters
4:37.2
Time
2:14.5
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 98 |
January 02, 2018 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,030m | 2:14.5 | 144 | 794 | 21 |
| 4:37.0 | 1,031m | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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