Gerry Hierzer 4:43 row
1,085m
Meters
4:43.4
Time
2:10.5
Pace
66
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 98 |
January 02, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,085m | 2:10.5 | 157 | 840 | 21 |
| 4:43.0 | 1,086m | 2:10.2 | 158 | 844 | 21 |
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Workout Graph
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