Gerry Hierzer 6:00 row
1,317m
Meters
6:00.0
Time
2:16.6
Pace
75
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 199 |
January 04, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 17 | 137 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 130 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 17 | 138 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.