Gerry Hierzer 4:29 row
1,032m
Meters
4:29.7
Time
2:10.6
Pace
63
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
January 04, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,032m | 2:10.6 | 157 | 839 | 22 |
| 4:29.7 | 1,033m | 2:10.5 | 157 | 841 | 22 |