Gerry Hierzer 4:35 row
1,053m
Meters
4:35.8
Time
2:10.9
Pace
64
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
January 05, 2018 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,053m | 2:10.9 | 156 | 836 | 22 |
| 4:35.8 | 1,054m | 2:10.8 | 156 | 837 | 22 |