Gerry Hierzer 13:32 row
3,013m
Meters
13:32.5
Time
2:14.8
Pace
177
Calories
100
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 97 |
January 05, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,013m | 2:14.8 | 143 | 791 | 21 | 100 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 146 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 153 |
| 13:32.0 | 802m | 2:12.1 | 152 | 821 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.