Gerry Hierzer 1:20 row
201m
Meters
1:20.4
Time
3:20.0
Pace
10
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
January 04, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 201m | 3:20.0 | 44 | 450 | 23 |
| 1:20.4 | 202m | 3:19.0 | 44 | 452 | 23 |