Gerry Hierzer 4:30 row
1,026m
Meters
4:30.1
Time
2:11.6
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 96 |
January 07, 2018 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,026m | 2:11.6 | 153 | 828 | 22 |
| 4:30.0 | 1,026m | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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