Gerry Hierzer 9:01 row
2,044m
Meters
9:01.9
Time
2:12.5
Pace
122
Calories
72
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 96 |
January 07, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 2,044m | 2:12.5 | 150 | 817 | 22 | 72 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 144 |
| 9:01.0 | 920m | 2:10.9 | 156 | 836 | 22 |
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