Gerry Hierzer 1x500m/2:00r row
500m
Meters
2:02.2
Time
2:02.2
Pace
32
Calories
153
Heart Rate
| Rest Distance | 677m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,177m |
| Overall Time | 4:02.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 115 |
January 09, 2018 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 25 | 153 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 25 | 153 |
| r677m |
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Workout Graph
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