Gerry Hierzer 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 116 |
January 09, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 26 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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