Gerry Hierzer 5:27 row
1,259m
Meters
5:27.7
Time
2:10.1
Pace
76
Calories
75
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 133 |
January 09, 2018 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,259m | 2:10.1 | 159 | 846 | 22 | 75 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 150 |
| 5:27.0 | 109m | 2:03.8 | 184 | 934 | 22 |
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