Gerry Hierzer 4:44 row
1,048m
Meters
4:44.3
Time
2:15.6
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 116 |
January 10, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,048m | 2:15.6 | 140 | 782 | 21 |
| 4:44.0 | 1,049m | 2:15.3 | 141 | 785 | 21 |
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Workout Graph
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