Gerry Hierzer 4:35 row
1,049m
Meters
4:35.4
Time
2:11.2
Pace
63
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 102 |
January 10, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,049m | 2:11.2 | 155 | 832 | 21 |
| 4:35.0 | 1,050m | 2:10.9 | 156 | 836 | 21 |
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Workout Graph
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