Gerry Hierzer 9:33 row
2,145m
Meters
9:33.7
Time
2:13.7
Pace
127
Calories
71
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 102 |
January 10, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,145m | 2:13.7 | 146 | 803 | 22 | 71 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 142 |
| 9:33.0 | 1,039m | 2:11.3 | 154 | 831 | 22 |
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