Gerry Hierzer 4:44 row
1,017m
Meters
4:44.9
Time
2:20.0
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 10, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,017m | 2:20.0 | 127 | 738 | 21 |
| 4:44.9 | 1,018m | 2:19.9 | 128 | 739 | 21 |