Gerry Hierzer 9:22 row
2,128m
Meters
9:22.7
Time
2:12.2
Pace
128
Calories
73
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 102 |
January 10, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.7 | 2,128m | 2:12.2 | 151 | 821 | 22 | 73 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 145 |
| 9:22.0 | 1,003m | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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