Gerry Hierzer 4:26 row
1,015m
Meters
4:26.5
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 101 |
January 11, 2018 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,015m | 2:11.2 | 155 | 832 | 23 |
| 4:26.0 | 1,016m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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