Gerry Hierzer 9:11 row
2,050m
Meters
9:11.3
Time
2:14.4
Pace
121
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 100 |
January 11, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.3 | 2,050m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 9:11.0 | 947m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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