Gerry Hierzer 4:17 row
1,013m
Meters
4:17.8
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 102 |
January 12, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,013m | 2:07.2 | 170 | 884 | 23 |
| 4:17.0 | 1,014m | 2:06.7 | 172 | 891 | 23 |
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