Gerry Hierzer 2:17 row
531m
Meters
2:17.7
Time
2:09.6
Pace
32
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Drag Factor | 73 |
January 12, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 531m | 2:09.6 | 161 | 852 | 28 |
| 2:17.7 | 532m | 2:09.4 | 161 | 855 | 28 |