Gerry Hierzer 9:27 row
2,112m
Meters
9:27.0
Time
2:14.2
Pace
125
Calories
67
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 106 |
January 14, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,112m | 2:14.2 | 145 | 798 | 22 | 67 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 134 |
| 9:27.0 | 1,015m | 2:11.5 | 154 | 829 | 22 |
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Workout Graph
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