Gerry Hierzer 9:21 row
2,122m
Meters
9:21.9
Time
2:12.3
Pace
127
Calories
70
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 115 |
January 14, 2018 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,122m | 2:12.3 | 151 | 819 | 24 | 70 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 140 |
| 9:21.0 | 1,010m | 2:09.2 | 162 | 858 | 25 |
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Workout Graph
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