Gerry Hierzer 4:35 row
1,032m
Meters
4:35.7
Time
2:13.5
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 104 |
January 17, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,032m | 2:13.5 | 147 | 805 | 22 |
| 4:35.0 | 1,033m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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