Gerry Hierzer 4:22 row
1,011m
Meters
4:22.2
Time
2:09.6
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 105 |
January 18, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,011m | 2:09.6 | 161 | 852 | 23 |
| 4:22.0 | 1,012m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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