Gerry Hierzer 9:05 row
2,022m
Meters
9:05.0
Time
2:14.7
Pace
119
Calories
70
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 102 |
January 21, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 2,022m | 2:14.7 | 143 | 792 | 22 | 70 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 140 |
| 9:05.0 | 917m | 2:13.5 | 147 | 805 | 22 |
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