Gerry Hierzer 9:03 row
2,066m
Meters
9:03.3
Time
2:11.4
Pace
124
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 127 |
January 22, 2018 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,066m | 2:11.4 | 154 | 829 | 23 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 134 |
| 9:03.0 | 948m | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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