Gerry Hierzer 9:35 row
2,141m
Meters
9:35.3
Time
2:14.3
Pace
126
Calories
69
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 106 |
January 23, 2018 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.3 | 2,141m | 2:14.3 | 144 | 796 | 22 | 69 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 138 |
| 9:35.0 | 1,042m | 2:11.9 | 152 | 824 | 22 |
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