Gerry Hierzer 10:02 row
2,228m
Meters
10:02.6
Time
2:15.2
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 93 |
January 25, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,228m | 2:15.2 | 142 | 787 | 22 | |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 139 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 150 |
| 10:02.0 | 10m | 1:40.0 | 350 | 1504 | 23 |
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