Gerry Hierzer 8:53 row
2,015m
Meters
8:53.7
Time
2:12.4
Pace
120
Calories
71
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 104 |
January 26, 2018 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,015m | 2:12.4 | 151 | 818 | 24 | 71 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 141 |
| 8:53.0 | 898m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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