Gerry Hierzer 11:39 row
2,612m
Meters
11:39.8
Time
2:13.9
Pace
155
Calories
92
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 105 |
January 28, 2018 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.8 | 2,612m | 2:13.9 | 146 | 801 | 21 | 92 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 134 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 143 |
| 11:39.0 | 384m | 2:08.9 | 163 | 862 | 22 |
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