Gerry Hierzer 9:29 row
2,127m
Meters
9:29.8
Time
2:13.9
Pace
126
Calories
67
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 104 |
January 30, 2018 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,127m | 2:13.9 | 146 | 801 | 21 | 67 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 134 |
| 9:29.0 | 1,021m | 2:11.7 | 153 | 826 | 21 |
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