Gerry Hierzer 9:26 row
2,121m
Meters
9:26.7
Time
2:13.5
Pace
126
Calories
66
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 105 |
January 31, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.7 | 2,121m | 2:13.5 | 147 | 805 | 23 | 66 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 132 |
| 9:26.0 | 1,020m | 2:10.3 | 158 | 843 | 23 |
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