Gerry Hierzer 8:48 row
2,015m
Meters
8:48.4
Time
2:11.1
Pace
122
Calories
73
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 105 |
January 31, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,015m | 2:11.1 | 155 | 834 | 23 | 73 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 145 |
| 8:48.0 | 882m | 2:09.2 | 162 | 857 | 24 |
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