Gerry Hierzer 9:31 row
2,123m
Meters
9:31.9
Time
2:14.6
Pace
125
Calories
68
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 105 |
January 31, 2018 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,123m | 2:14.6 | 143 | 792 | 21 | 68 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 135 |
| 9:31.0 | 1,016m | 2:13.3 | 148 | 807 | 21 |
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