Gerry Hierzer 13:28 row
3,065m
Meters
13:28.1
Time
2:11.8
Pace
185
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 105 |
February 02, 2018 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.1 | 3,065m | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 13:28.0 | 810m | 2:08.3 | 165 | 869 | 24 |
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