Gerry Hierzer 6:44 row
1,516m
Meters
6:44.5
Time
2:13.4
Pace
90
Calories
67
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 106 |
February 03, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.5 | 1,516m | 2:13.4 | 147 | 807 | 23 | 67 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 133 |
| 6:44.0 | 400m | 2:10.0 | 159 | 848 | 23 |
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